![]() Some trackers will also measure your sleep (both the quality and quantity), stress levels, heart rhythm irregularity, blood oxygen levels and even your menstrual health, but it’s important to remember that these only act as a guide. It’s worth the spend if you are serious about your results and improvement.” “They offer far more data and valuable metrics. “A device with GPS will be more costly, due to the technology required to provide accurate information,” says Nick Anderson of coaching experts Running with Us. Best sleep tracker watch: WHOOP 4.0 - read reviewĪsk yourself: Do you want something with GPS to track running and cycling? Do you really need all the features in the top-of-the-line model?.Best heartrate monitor watch: Garmin Fēnix 7S - read review. ![]()
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